The natural solution to allergies: acupuncture for relief in Almere Buiten
- Dora Constantin
- Apr 1
- 2 min read
Spring is beautiful, but it can feel like a battle for allergy sufferers—constant sneezing, itchy eyes, and exhaustion. If this sounds familiar, you’re not alone. At Holistica in Almere Buiten, we understand how frustrating allergies can be. The good news? Acupuncture offers a natural, lasting solution.
Acupuncture: a holistic way to beat allergies
Unlike medication that only masks symptoms, acupuncture strengthens your immune system, reduces inflammation, and helps your body fight allergens naturally. A 2022 systematic review and meta-analysis published in the European Journal of Medical Research evaluated 30 randomized controlled trials involving 4,413 participants. The study concluded that acupuncture improved nasal symptoms and quality of life in adults with allergic rhinitis compared to no intervention. Additionally, acupuncture was more effective than sham acupuncture in alleviating nasal symptoms and enhancing quality of life. The researchers noted that acupuncture's efficacy was comparable to that of antihistamines like cetirizine or loratadine.
The link between allergies and hormonal imbalance
Did you know hormones can worsen allergies? Many women notice increased symptoms around their cycle or during menopause. Fluctuating estrogen and cortisol can make your immune system more reactive. Acupuncture helps balance these hormones, reducing allergy severity and improving overall well-being.
Menstrual health, menopause and allergy relief
Women experiencing PMS, irregular cycles, or menopause often find their allergies intensify. Our treatments support hormonal balance, ease inflammation, and promote better respiratory health. Whether you’re dealing with painful periods, hot flashes, or stubborn allergies, we tailor our approach to your unique needs.
Breathe easier with acupuncture
We believe in treating the root cause, not just the symptoms. Acupuncture helps:
Strengthen immunity to prevent allergic reactions
Reduce stress, which can trigger symptoms
Support gut health, a key player in immune balance
Improve lung function for easier breathing
Ready for a natural solution?
You don’t have to suffer through another allergy season. Let us help you find relief, naturally and effectively.
📞 Book your session today and start breathing easier!